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Yoga Your Home Practice Companion :A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes


A complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School.Youll learn classic yoga poses for all levels following clear step-by-step photographs and easy-to-follow instructions and pick up invaluable tips on what not-to-do. Find well-rounded yoga... Read More
S$39.54

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Product Details

ISBN : 9781405349185
Product Dimension : 20.700 x 24.600 x 2.300 cm
Weight : 0.9520Kg
Author : Sivananda Yoga Vedanta Centre
Publisher : Dorling Kindersley Ltd
No. of Pages : 256
Format : Hardback
Publication Date : January 1, 2010

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