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Yoga for Pregnancy, Birth and Beyond


Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.
S$22.60

Out of stock

Product Details

ISBN : 9781405300568
Product Dimension : 18.600 x 23.600 x 1.200 cm
Weight : 0.4700Kg
Author : Francoise Barbira Freedman
Publisher : Dorling Kindersley Ltd
No. of Pages : 160
Format : Paperback
Publication Date : June 3, 2004

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