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Yoga for Dummies, 3rd Edition


Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if youre suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga,... Read More
S$27.77

Available for Purchase

Product Details

ISBN : 9781118839560
Product Dimension : 18.800 x 23.600 x 2.000 cm
Weight : 99.9900Kg
Author : PhD Payne,PhD Feuerstein,
Publisher : John Wiley & Sons Inc
No. of Pages : 408
Format : Paperback
Publication Date : May 23, 2014

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