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Yoga Beyond the Mat :How to Make Yoga Your Spiritual Practice


While many people engage in asana, or posture practice, yogas true magic lies in its spiritual and psychological transformation.Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation.Through ritual, Eastern meditation techniques, journaling, and other spiritual practices, this book provides techniques for allowing the ego to rest, giving modern day yogis... Read More
S$27.06

Out of stock

Product Details

ISBN : 9780738747644
Product Dimension : 22.900 x 15.200 x 0.000 cm
Weight : 0.4110Kg
Author : Alanna Kaivalya,
Publisher : Llewellyn Publications,U.S.
No. of Pages : 264
Format : Paperback
Publication Date : October 19, 2016

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