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Thinner This Year :A Younger Next Year Book


In Thinner Next Year, Chris Crowley and nutritional scientist Jen Sacheck spell out a game-changing weight-loss and exercise plan: eat decently and exercise seriously. While Jen outlines a diet to follow (and explains why dead food with few nutrients can make us dead, too!), Chris enlists two of the best professionals in the field of sports training - Riggs Klika, Ph.D., a great trainer of both Olympic athletes and older people... Read More
S$20.87

Available for Purchase

Product Details

ISBN : 9780761177463
Product Dimension : 13.200 x 20.200 x 0.000 cm
Weight : 0.4080Kg
Author : Workman Publishing
Publisher : Workman Publishing
No. of Pages : 384
Format : Paperback
Publication Date : January 13, 2014

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