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The Stay Strong Mummy Fitness Plan :A 4-week guide to becoming a healthier, leaner and stronger mum


Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake. With no clear sense of where to begin, Kimberley tried CrossFit (expensive), classes at her gym (hard to get to), running (too... Read More
S$42.01

Out of stock

Product Details

ISBN : 9780349414218
Product Dimension : 19.000 x 23.200 x 1.600 cm
Weight : 0.4110Kg
Author : Kimberley Welman,Victoria Reihana,
Publisher : Little, Brown Book Group
No. of Pages : 224
Format : Paperback / softback
Publication Date : January 5, 2017

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