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The Science of Meditation :How to Change Your Brain, Mind and Body


A radical reinterpretation of mental exercise from two New York Times bestselling authors - What if we could exercise our minds like we exercise our bodies? - backed by state-of-the-art scientific research More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more... Read More
S$30.98

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Product Details

ISBN : 9780241975688
Product Dimension : 15.300 x 23.400 x 2.400 cm
Weight : 0.4110Kg
Author : Daniel Goleman,
Publisher : Penguin Books Ltd
No. of Pages : 336
Format : Paperback
Publication Date : August 29, 2017

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