Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
**All the Singapore POPULAR Online discounts, vouchers, promo codes and delivery are not applicable to Malaysia POPULAR Online
Would you like to continue?


Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
**All the Singapore POPULAR Online discounts, vouchers, promo codes and delivery are not applicable to Malaysia POPULAR Online
Would you like to continue?


Close

The Mind Workout :Twenty steps to improve your mental health and take charge of your life


Its well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise were struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future. Enter The Mind Workout - a home... Read More
S$29.95

Available for Purchase

Product Details

ISBN : 9780349414539
Product Dimension : 15.300 x 23.500 x 2.600 cm
Weight : 0.4110Kg
Author : Mark Freeman,
Publisher : Little, Brown Book Group
No. of Pages : 272
Format : Paperback / softback
Publication Date : June 1, 2017

Review

You're reviewing: The Mind Workout :Twenty steps to improve your mental health and take charge of your life