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Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
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The I Diet


Humans are hardwired with five basic food instincts: hunger (we need to feel full and satisfied); variety (we are driven to seek a varied diet); calorie density (we are drawn to foods high in calories); and, familiarity and availability (if food is around, we eat it). By taking advantage of our biological hardwiring - by feeding rather than depriving our five food instincts - we can reach and maintain a desired body weight. Full of... Read More
S$27.29

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Product Details

ISBN : 9780761158745
Product Dimension : 15.200 x 20.300 x 0.000 cm
Weight : 99.9900Kg
Author : Susan B. Roberts,Kelly Sargent,
Publisher : Workman Publishing
No. of Pages : 352
Format : Paperback / softback
Publication Date : January 1, 2010

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