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The Book of You :Daily Micro-Actions for a Happier, Healthier You


Give The Book of YOU one minute of your time each day and achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. The aim of this book is to empower you to make change happen. The Book of YOU contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love, for example: LOVE: Smile at a Stranger: Has someone ever suddenly smiled at you... Read More
S$23.49

Available for Purchase

Product Details

ISBN : 9781405924139
Product Dimension : 13.600 x 17.800 x 2.500 cm
Weight : 0.3680Kg
Author : Nora Rosendahl,Nelli Lahteenmaki,Aleksi Hoffman,Jamie Oliver,
Publisher : Penguin Books Ltd
No. of Pages : 288
Format : Paperback / softback
Publication Date : November 16, 2015

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