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The Big Five


This is no fad study. Each of the suggestions outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. So what are the five, deceptively simple behaviours every human body needs to thrive? Drink coffee, exercise regularly, add nuts to your diet, make certain you get enough vitamin D, and meditate regularly,... Read More
S$40.14

Available for Purchase

Product Details

ISBN : 9781250065339
Product Dimension : 13.900 x 21.000 x 0.600 cm
Weight : 0.2720Kg
Author : Sanjiv Chopra,David Fisher,
Publisher : Thomas Dunne Books
No. of Pages : 192
Format : Hardback
Publication Date : May 12, 2016

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