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The Art of Mindfulness :Relaxed and Focused Colouring


Forget about your worries and stress as you relax and colour in the gorgeous patterns in this exquisite book. Mindfulness has long been known to help people focus on the here and now, not worrying about what should have or might have been, but simply allows the mind to enjoy the present moment. The benefits of colouring are many, as you get lost in what you are doing, switch off your stressful thoughts, focus on the beauty of... Read More
S$11.95

Available for Purchase

Product Details

ISBN : 9781782435037
Product Dimension : 18.900 x 24.600 x 0.000 cm
Weight : 0.4110Kg
Publisher : Michael O'Mara Books Ltd
No. of Pages : 96
Format : Paperback
Publication Date : July 1, 2015

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