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The Art of Mindfulness :Peace and Calm Colouring


Filled with beautiful and soothing scenes and patterns to colour in, this exquisite book will help anyone seeking a mindful state to achieve their goal of inner peace.Focusing on the here and now, mindfulness is about not looking forward or backward, not worrying about what should have or might have been, and simply allowing the mind to enjoy the present moment. We often struggle to keep up with all the demands of daily life, making it... Read More
S$11.95

Available for Purchase

Product Details

ISBN : 9781782434931
Product Dimension : 18.900 x 24.600 x 1.000 cm
Weight : 0.4110Kg
Publisher : Michael O'Mara Books Ltd
No. of Pages : 96
Format : Paperback
Publication Date : August 13, 2015

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