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Stopping the Noise in Your Head :the New Way to Overcome Anxiety and Worry


So many of us live with a constant soundtrack of worry. This brilliant new book knows exactly how to deal with it. Viv Groskop, The Pool We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? Enter Dr Reid Wilson. Warm, engaging and remarkably entertaining, Stopping the Noise in Your Head proposes a ground-breaking approach to overcoming anxiety and worry and will... Read More
S$29.95

Available for Purchase

Product Details

ISBN : 9781785041044
Product Dimension : 15.300 x 23.400 x 2.800 cm
Weight : 0.4110Kg
Author : Reid Wilson,
Publisher : Ebury Publishing
No. of Pages : 384
Format : Paperback / softback
Publication Date : August 11, 2016

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