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Slow Jogging :Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running


Running is Americas most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanakas Slow Jogging demonstrates that there is an efficient, healthier,... Read More
S$36.40

Available for Purchase

Product Details

ISBN : 9781510708310
Product Dimension : 15.300 x 22.900 x 0.000 cm
Weight : 0.4110Kg
Author : Hiroaki Tanaka,Magdalena Jackowska,
Publisher : Skyhorse Publishing
No. of Pages : 176
Format : Hardback
Publication Date : May 10, 2016

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