Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
**All the Singapore POPULAR Online discounts, vouchers, promo codes and delivery are not applicable to Malaysia POPULAR Online
Would you like to continue?


Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
**All the Singapore POPULAR Online discounts, vouchers, promo codes and delivery are not applicable to Malaysia POPULAR Online
Would you like to continue?


Close

Run Yourself Fit :Simple Steps to a Healthier You


DO YOU WANT TO... Find out how regular running can prevent and reduce the risk of many illnesses? Start running but want advice on how to start slowly and gradually, and discover the right pace for you? Know how to use running for weight loss and how to build mileage? Improve your running technique to help reduce the risk of injury? With tips and tricks, training plans, dietary advice and inspirational case studies,... Read More
S$20.09

Out of stock

Product Details

ISBN : 9781849537995
Product Dimension : 12.500 x 17.500 x 0.000 cm
Weight : 0.4110Kg
Author : Christina Macdonald,
Publisher : Summersdale Publishers
No. of Pages : 128
Format : Paperback / softback
Publication Date : January 14, 2016

Review

You're reviewing: Run Yourself Fit :Simple Steps to a Healthier You