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Restorative Yoga :Reduce Stress, Gain Energy, and Find Balance


Restorative yoga is a gentle but powerful practice that is desperately needed in todays crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you release anxiety, promote digestion, relieve headaches, recover from injuries, and more. Bolster... Read More
S$24.38

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Product Details

ISBN : 9781510705302
Product Dimension : 20.400 x 24.200 x 1.500 cm
Weight : 0.4110Kg
Author : Ulrica Norberg,
Publisher : Skyhorse Publishing
No. of Pages : 144
Format : Paperback
Publication Date : August 30, 2016

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