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A Little Course in Yoga :Simply Everything You Need to Succeed


Do you want to learn yoga to boost your mind and body and banish stress? This book is your personal guide on the path to physical and spiritual wellbeing that yoga brings. The ideal introduction to yoga for beginners, it takes you through all the basic yoga poses and breathing exercises to build your confidence, flexibility, and skills in a safe, structured, and easy-to-follow course. At each stage, youll start simple by stretching... Read More
S$24.61

Out of stock

Product Details

ISBN : 9781409365235
Product Dimension : 17.800 x 22.500 x 1.900 cm
Weight : 0.6240Kg
Author : DK
Publisher : Dorling Kindersley Ltd
No. of Pages : 192
Format : Hardback
Publication Date : January 2, 2013

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