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Welcome to Popular Online Malaysia.
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 Lean in 15 - The Sustain Plan :15 Minute Meals and Workouts to Get You Lean for Life

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Lean in 15 - The Sustain Plan :15 Minute Meals and Workouts to Get You Lean for Life


Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who dont have time to spend hours in the kitchen... Read More
S$29.95

Available for Purchase

Product Details

ISBN : 9781509820221
Product Dimension : 19.000 x 24.500 x 1.600 cm
Weight : 0.4110Kg
Author : Joe Wicks,
Publisher : Pan Macmillan
No. of Pages : 240
Format : Paperback / softback
Publication Date : November 17, 2016

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