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IronFit Strength Training and Nutrition for Endurance Athletes :Time Efficient Training Secrets For Breakthrough Fitness


Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows. Written without confusing jargon, IronFit (R) Stregth... Read More
S$23.98

Out of stock

Product Details

ISBN : 9780762782949
Product Dimension : 0.000 x 0.000 x 0.000 cm
Weight : 0.0280Kg
Author : Don Fink,Melanie Fink,
Publisher : Rowman & Littlefield
No. of Pages : 288
Format : Paperback / softback
Publication Date : February 5, 2013

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