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Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
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 Pilates

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Pilates


Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain. And, while more advanced Pilates requires the use of expensive machines (reformers) in a studio, a considerable amount of Pilates can be performed at home using only a mat, and a few simple props such as bands and balls. Idiots Guides: Pilates is a beginners guide... Read More
S$32.05

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Product Details

ISBN : 9781615646517
Product Dimension : 19.800 x 23.400 x 1.700 cm
Weight : 0.7920Kg
Author : Linda Paden DPT,
Publisher : Dorling Kindersley Ltd
No. of Pages : 288
Format : Paperback
Publication Date : November 19, 2014

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