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How to Manage Stress


Ready to take back control? We all have stress in our lives. It could be a deadline at work, a major change such as a house move, or a relationship breakdown. Whatever it is, it can leave you feeling out of control. How to Manage Stress helps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides... Read More
S$24.50

Out of stock

Product Details

ISBN : 9781292083254
Product Dimension : 13.900 x 21.600 x 1.300 cm
Weight : 0.2860Kg
Author : Mike Clayton,
Publisher : Pearson Education Limited
No. of Pages : 232
Format : Paperback / softback
Publication Date : December 1, 2014

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