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Healing Handbooks: Yoga for Everyday Living


Yoga for Everyday Living provides simple but effective yoga techniques to promote personal well being, helping you cope in an increasingly stressful world. Drawn from its roots in Hindu culture, there are step-by-step guidelines to ensure safe, effective practice for both the beginner and the familiar practitioner. Focussing on stretching, strengthening and breathing, there are suggestions on how to integrate yoga excercises into... Read More
S$10.59

Available for Purchase

Product Details

ISBN : 9780753730140
Product Dimension : 14.800 x 20.900 x 1.500 cm
Weight : 0.4110Kg
Publisher : Octopus Publishing Group
No. of Pages : 160
Format : Paperback
Publication Date : February 9, 2016

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