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Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
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 Fire Your Gym! :Simplified High-Intensity Workouts You Can Do At Home

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Fire Your Gym! :Simplified High-Intensity Workouts You Can Do At Home


Andy Petranek, founder of one of the most successful CrossFit gyms, offers his own simplified, high-intensity program for people who are intimidated by programs like Body Beast or who want a change of pace from gruelling CrossFit systems. Andy uses new exercise innovations, smart recovery methods, flexibility training and stretching as well as new motivation tactics to give people an easier but effective program they can do at home.... Read More
S$39.95

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Product Details

ISBN : 9781624140181
Product Dimension : 21.500 x 27.500 x 1.400 cm
Weight : 0.7120Kg
Author : Andy Petranek,
Publisher : Page Street Publishing Co.
No. of Pages : 192
Format : Paperback
Publication Date : July 30, 2013

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