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Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
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Chair Yoga :Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You


Everyone knows that sitting down for long periods of time increases the risk of disability, diabetes and heart disease. Now you can do something about it with the help of Chair Yoga! With over 100 seated yoga poses Chair Yoga is the perfect handbook for office workers and older people who want to practice yoga. These simple exercises will help to strengthen and stretch your body whilst relaxing your mind and regulating your... Read More
S$29.86

Available for Purchase

Product Details

ISBN : 9780349416083
Product Dimension : 17.900 x 23.000 x 1.900 cm
Weight : 0.4110Kg
Author : Kristin McGee,
Publisher : Little, Brown Book Group
No. of Pages : 288
Format : Paperback
Publication Date : January 17, 2017

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