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Welcome to Popular Online Malaysia.
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Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
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Brilliant Mindfulness :How the mindful approach can help you towards a better life


Mindfulness has gained huge support over the past decade and has moved from being an Eastern Buddhist practice to a mainstream Western intervention. Extensive neuro-imaging research shows how effective it can be for psychological wellbeing as well as for physical health conditions such as hypertension, chronic heart failure, stress and symptoms associated with cancer, arthritis and many others. Written by an experienced clinical... Read More
S$26.95

Out of stock

Product Details

ISBN : 9780273774136
Product Dimension : 15.700 x 23.300 x 1.300 cm
Weight : 0.3880Kg
Author : Cheryl Rezek,
Publisher : Pearson Education Limited
No. of Pages : 192
Format : Mixed media product
Publication Date : September 1, 2012

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