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The Blue Zones 2nd Edition :9 Lessons for Living Longer From the People Who've Lived the Longest


A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community,... Read More
S$22.50

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Product Details

ISBN : 9781426209482
Product Dimension : 15.700 x 22.900 x 0.000 cm
Weight : 0.3950Kg
Author : Dan Buettner,
Publisher : National Geographic Society
No. of Pages : 336
Format : Paperback
Publication Date : November 6, 2012

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