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 Am I Depressed And What Can I Do About It? :A CBT self-help guide for teenagers experiencing low mood and depression

Am I Depressed And What Can I Do About It? :A CBT self-help guide for teenagers experiencing low mood and depression


Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research... Read More
S$22.38

Available for Purchase

Product Details

ISBN : 9781472114532
Product Dimension : 20.000 x 13.000 x 2.600 cm
Weight : 0.4110Kg
Author : Shirley Reynolds,Monika Parkinson,
Publisher : Little, Brown Book Group
No. of Pages : 384
Format : Paperback / softback
Publication Date : January 9, 2015

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