Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
**All the Singapore POPULAR Online discounts, vouchers, promo codes and delivery are not applicable to Malaysia POPULAR Online
Would you like to continue?


Popular Malaysia


Welcome to Popular Online Malaysia.
You are now being directed to another site - Popular Online Malaysia.
Any information you may provide on the new website shall be subject to the confidentiality and security terms of the website. All visits are logged and monitored. By clicking "YES" you are accepting the Popular Online Malaysia Terms and Conditions.
**All the Singapore POPULAR Online discounts, vouchers, promo codes and delivery are not applicable to Malaysia POPULAR Online
Would you like to continue?


Close

A Mindfulness Guide for the Frazzled


We are all frazzled, all of us... Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. Youve nothing to lose but your stress...
S$22.42

Available for Purchase

Product Details

ISBN : 9780241972069
Product Dimension : 0.000 x 0.000 x 0.000 cm
Weight : 0.4110Kg
Author : Ruby Wax,
Publisher : Penguin Books Ltd
No. of Pages : 272
Format : Paperback / softback
Publication Date : December 29, 2016

Review

You're reviewing: A Mindfulness Guide for the Frazzled