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A Mindfulness Guide for the Frazzled

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A Mindfulness Guide for the Frazzled


500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned were still swimming with the pond scum. If we dont advance our more human qualities then were doomed evolution-wise to become cyborgs, with an imprint of an Apple where our hearts used to be. Ruby Wax shows us a... Read More
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Product Details

ISBN : 9780241186497
Product Dimension : 15.300 x 23.400 x 1.900 cm
Weight : 0.4110Kg
Author : Ruby Wax,
Publisher : Penguin Books Ltd
No. of Pages : 272
Format : Paperback
Publication Date : January 4, 2016

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