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10% Happier :How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story


10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV... Read More
S$21.95

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Product Details

ISBN : 9781444799057
Product Dimension : 13.200 x 19.800 x 1.600 cm
Weight : 0.4110Kg
Author : Dan Harris,
Publisher : Hodder & Stoughton General Division
No. of Pages : 256
Format : Paperback / softback
Publication Date : January 26, 2017

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