Pregnancy is the most exciting period and experience in a women's life. However, anxiety and discomfort may arise during pregnancy, as well as exhaustion after child birth. A new mother and her baby, therefore, need to be nursed with great care to ensure their wellbeing. Famous culinary expert Patsie Cheong introduces 60 specially-designed recipes for pregnancy and the 30-day confinement period. Nutritious and delicious, these recipes are accompanied by some useful health-care tips for pregnancy and confinement period, so that you can become a healthy and beautiful mother!